Virtual Breast Self-Exam

Susan G. Komen for the Cure recommends a three-step approach to breast cancer screening that includes, depending on a woman’s age, a combination of mammography, clinical breast exams, and breast self-exams.

• Annual mammograms beginning at age 40
• Clinical breast exam at least every 3 years beginning at age 20, and annually from age 40 on
• Monthly breast self–exam beginning by age 20.

Women with a family history of breast cancer or other concerns about their personal risk should consult with a health care provider. Screening tests may need to be done more often and/or started earlier than usual.

As part of a total approach to breast health, women should become familiar with their own bodies, play an active role in their health, and develop a close partnership with their health care providers.

Visit Komen for the Cure to learn more about breast self–exams. Flash Player is required to view the Breast Self–Exam.